Are you looking for a workout partner

Added: Kye Warwick - Date: 07.07.2021 12:02 - Views: 35197 - Clicks: 5231

Written by Alexandra September 4, What makes a good workout partner? You have probably asked yourself this question in between sprints, push-ups, and chaturangas. Because a good workout partner or buddy will hold you able to your workouts and make sure you show up.

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You have to have the integrity to show up, and give it a go. There are benefits to working out with a partner, too. Sometimes walking into a new studio or class can feel like the first day of high school.

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Where do I change? Do they have extra hair ties?

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Do they have a water fountain? By the way, this answer should always be yes! Find your person, and stick with them. A good partner will be on the same beat as you and is going to push you. Showing up is half of the battle. We should always strive to have fun, even when working out. Though sometimes working out can seem anything but, having your pals there can always lighten the mood. Have fun, push through that partner sprint challenge, and laugh after with your partner about the fact that you may not be able to walk tomorrow.

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Explore your options. Agree to go to a new a studio with your buddy one to two times a month, and you can rotate off who gets to choose your next studio adventure. Above all, a good workout partner will inspire you to do more, go further, and be the best version of you that you can be. We built our mission on the premise that co-workers make some of the best workout partners out there.

Who's your favorite person to work out with? Tag us peerfit on social and let us know! A wellness benefit your team will actually use and love. Give your employees a flexible fitness solution that's easy to use, easy to manage, and easy to enjoy.

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Peerfitters Studios Employers Home. Not afraid of the unknown Sometimes walking into a new studio or class can feel like the first day of high school. Motivating A good partner will be on the same beat as you and is going to push you. Fun We should always strive to have fun, even when working out. Just a Click Away to Download Lorem ipsum dolor sit amet, consectetur adipiscing elit.

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7 Reasons You Should Find an Exercise Partner Right Now