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Access to this resource has been temporarily expanded to library cardholders working remotely, courtesy of ProQuest and its partner Ancestry. At the conclusion of most work days, I suffer from aching face syndrome. Now that I have piqued your curiosity, you must be somewhat interested as to why my face hurts when it is time to go home.
In a one word…humor. Our library staff works both diligently and physically hard to make sure library patrons are able to get the information and materials that they want and need. However, we sure do have a good time while we labor. Luckily, that is the kind of environment we have the pleasure to wake up and grind in every day. We engage in a variety of candid conversations and find the humor in what we do.
In fact, humor is a key concept to overall success in the workplace and a crucial quality for leaders to possess. Humor is a great way to make others feel at ease because you seem more approachable. When you laugh, not Why sense of humor is important do you feel more relaxed, but you also tend to make those around you feel similarly. When individuals are relaxed, they tend to think clearer, make better decisions, and their creativity improves.
According to numerous studies, creativity is highly linked with a sufficient sense of humor. The same studies have found that those who possess a sense of humor can often handle workplace targets and deadlines more productively. Endorphins are peptides that interact with opioid receptors in the brain to help relieve pain and trigger feelings of pleasure. What is more, the study revealed that the more opioid receptors people have in brain regions associated with the processing of emotions, the more they engage in social laughter. Summed up, laughter produces endorphins which makes you feel happy.
Therefore, your personality will make you seem more attractive and people will want to conversate with you. Everyone knows the funny guy or gal at work. People tend to gravitate towards them because you know you will enjoy a good laugh in their presence. Besides finding laughter at work, laughter has an abundance of benefits. It touches upon nearly every facet of our lives. The minute it crops up, all our hardnesses yield, all our irritations, and resentments flit away, and a sunny spirit takes their place.
In fact, many others agree with me. So much so, that bestowed upon the month of April was the deation of National Humor Month. It was established in April of by Larry Wilde, an author and humorist. He created this day believing in the therapeutic value of humor and the idea to bring public awareness around this concept. We all realize that no workplace or home is non-stop sunshine and rainbows. Additionally, if has taught us anything, life can surely throw out some wicked curveballs — the size of baseballs that can make a pretty good dent in whatever gets in its way. However, when a person engages in daily doses of laughter, those baseballs tend to be easier to manage and start to look more like golf balls, possibly even marbles.
One quick disclaimer before I move forward though. There is no rock solid evidence that laughing actually cures ailments. You cannot take a blood test, submit a saliva sample, or see it on a CT scan. Medical professionals cannot compare the samples or scans and definitively point to a location where laughing cured a disease. It is more an adjunctive therapy according to Steve Wilson, the founder of World Laughter Tour therapeutic laughter program. Life is about balance in many aspects.
If one focuses on the negative aspects alone and runs away from the humor that surrounds our daily lives, balance will cease to exist. Peter McGraw and Joel Warner are two gentlemen who agree that laughter is a fantastic medicine, and they even wrote a book about it. In order to collect evidence and inspiration for their book, they went around the world in search of what makes something funny.
On a trip to The Amazon they found themselves on a plane full of clowns. As shenanigans ensued on the flight, McGraw and Warner were thoroughly enjoying themselves and inquired as to where the clowns were going. They were on their way to different places in the city of Belen such as retirement homes, shelters for abandoned children, cancer floors at the hospital, the local prison, and etc.
Their job was to bring joy to whatever establishment they were visiting. Many of these individuals had regular day jobs, and volunteered their services. They discussed their stories as to why they chose to do such a task and how they witnessed laughter transform lives on many different levels.
One last tidbit before I off on another blog post. Growing up, I was basically exposed to a one man comedy show. My now almost 80 year old father, for as long as I can remember, has been that guy who has a joke to tell everyone he comes in contact with. He takes pride in being able to make others laugh, even when they are not Why sense of humor is important laughing at the actual joke. Sometimes the fact that he is the one who is so tickled about spreading the joke is satisfaction Why sense of humor is important its own.
In the last few years, he has bestowed this gift upon one of my nephews and he is in training to take over the family joke business once his grandpa decides to pass the baton. I can rest easy knowing that even when I am almost 80 years old, I will still have access to non-stop laughter and can keep my face aching. Thus the circle of life continues.
This one will take you back to your comedy roots and have you busting a gut. If you desire to be the funny guy or gal at work, check out the book — Humor, Seriously: Why humor is a secret weapon in business and life and how anyone can harness it…Even you by Jennifer Lynn Aker. The author breaks down how humor is vastly underleveraged in most workplaces, but that it tremendously impacts our performance, relationships, and health. She grew up in Salina and graduated from Salina Central. After high school, she spent several years living on the East Coast before returning to Salina in Allyson believes in lifelong learning and as a former instructor, she conveyed to her students the importance of reading and reading comprehension in order to always be increasing one's knowledge base.
Allyson can be reached at circ salinapublic. More posts by Allyson Ronning. Save my name,and website in this browser for the next time I comment. Search the Catalog Website Events. Are you needing new library materials? Pickup Service. Be sure to keep your library card and a camera handy. Ancestry at home! Follow the branches of your family tree and discover something new!
Visit Ancestry Access to this resource has been temporarily expanded to library cardholders working remotely, courtesy of ProQuest and its partner Ancestry. Chat is available 9 to 6 Monday-Friday or send an to help salinapublic. Events. Why a sense of humor is an essential life skill April 19, in Culture. Share on Facebook Share on Twitter. Maxy teen May 4, Reply. Address:. Your URL:. More recent stories. .Why sense of humor is important
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Why a sense of humor is an essential life skill